Description
Dates and milkshakes are a combination that rival peanut butter and jelly. If you don’t eat dates very often I highly suggest you try this date milkshake recipe. Dates have such a deep and rich sweetness that you cannot find in almost any other fruit.
If you need a good milkshake for a long workout or fasting, this is the recipe for you. This is the best date milkshake recipe you will ever find.
Go checkout the rest of our recipes in the Ramadan recipe series here.
Ingredients
6 dates (remove pit)
1/2 frozen banana
3/4 cup frozen fruit of your choice
2 tbs peanut butter
1 scoop vanilla or plain protein powder
3/4 C yogurt
oat milk, almond milk, or mixture (oat milk is creamier)
Instructions
1. Add pitted dates to blender.
2. Add frozen banana and the frozen fruit.
3. Add peanut butter
4. Add protein powder
5. Add yogurt
6. Add oat milk (this is to consistency you like. start with 1.5 C until you like it)
