Afghan Green Sauce – Chatney – Cilantro Chutney

written by Mirriam Seddiq
3 · 05 · 21

Afghans can’t do without their pickles and pickled things. We eat a sour thing with just about every meal. This green sauce is hugely popular in Afghan restaurants and kebab shops. You can make it as spicy or as mild as you like. It’s bracing with it’s vinegar content and really is a nice addition to rich meat dishes or really, just about anything. Add yogurt to it and turn it into a creamier dipping sauce for bolani or for salads.

This is our most popular YouTube video with over 6,000 views and growing. This cilantro chutney is the best combination of easy to make / easy to use with everything. If you make one dish on Afghan Cooks first, make this one. If you make this recipe, and the garlic yogurt recipe we have, you’ll have two basic toppings that can be added to almost any dish you can think of.

We hope you aren’t one of those people where cilantro tastes like soap. 😉 When making this Afghan green sauce, feel free to adjust the recipe to make more or less sauce. The ingredients here will make one large mason jar’s worth of chatney.

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afghan recipes

Afghan Green Sauce – Chatney – Cilantro Chutney

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5 from 3 reviews

  • Author: Mirriam Seddiq


  • 4 bunches cilantro roughly chopped (use the whole thing – stems and leaves)
  • 8 cloves garlic peeled
  • 1 jalapeno (optional. You can add more or less. 1 just gives you the hint of heat.)
  • 2 tsp salt
  • 2 cups vinegar (I use a blend of apple cider and white vinegar – 1 cup of each. You can also use red wine vinegar. I would not recommend balsamic.)
  • A few grinds of black pepper


Put the cilantro into a food processor or blender and pulse until it becomes very finely chopped. You may have to do this in batches. Once the cilantro is very finely chopped add the garlic and jalapeno and blend or process again. Slowly add the vinegar until it becomes a fairly think sauce. Put it in a tightly covered jar. It will be vibrant green when you first make it and will darken over time. 

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Mirriam Seddiq

I am Mirriam Z. Seddiq, the Afghan Cook. I was born in Afghanistan and came to America as a when I was 18 months old. I am a criminal defense, personal injury, and immigration attorney. I started the first Muslim American Woman Political Action Committee, once owned a coffee shop and a restaurant, and currently am the CEO of the Komak Foundation which focuses its efforts on helping Afghan refugees.

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  1. Monique

    This was delicious!! really enjoyed this sauce.

    • Mirriam Seddiq

      Think makes my Afghan heart so happy. Now go try the Yogurt sauce 🙂

  2. Lori Chadli

    love your cilantro sauce recipe! I sometimes make it with a little less vinegar and add it to mayonnaise and use it as a dip for french fries or homemade onion rings – it’s the best! Thanks Mirriam! 🙂

  3. Conrad

    Made it with part mint leaves. My yank palate wasn’t sure. I mixed it with yogurt & dipped bread. Wonderful!

      • Conrad

        …and now the sauce is a fav. Used less vinegar and Froze some. The green “gourmet ketchup” is a delight. We love it: stirred into canned soup, as a dip for sausages, tater tots, et al. We use like pesto: cheese pizza, eggs, veg pureés, et al. Thank you again, for posting. 🥰 sorry for the caps, not intentional. However, the fancy green sauce is indeed a reason to shout for joy, 😁…<3


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