Afghan Yogurt Sauce

written by Mirriam Seddiq
2 · 23 · 21

If you live in an Afghan home, you will have afghan yogurt sauce at almost every meal. And, once you’ve had it, you will do the same. The Afghan yogurt sauce is cool, creamy, sour, and deliciously herbal. It pairs well with both veggies and meat alike.

quick note – our website has a small affiliate store where you can shop for ingredients and kitchen items I use in all of my episodes. We get a small affiliate fee from Amazon if you buy from our links. We appreciate your support.

Afghan food is not generally very spicy. But, our dishes are quite rich. Fatty lamb, tender beef, and chicken every where. We have multiple sauces and side dishes that help cut those rich dishes. Even our vegetable dish are rich. That is recipes like this Afghan yogurt sauce, and our cilantro chutney come in handy.

Although not required, if you can get your hands on some Afghan kashk, it will make for a special Afghan yogurt sauce. Kashk is made from drained yogurt (in particular, drained qatiq) or drained sour milk by shaping it and letting it dry. It can be made in a variety of forms, like rolled into balls, sliced into strips, and formed into chunks.

Make this! You will use it for everything – on top of soups, salads, chicken sandwiches, as a dip, as a companion for a Saturday walk or a Sunday drive. Seriously. We will be using this for many recipes on Afghan Cooks (or some variation of this.) So make up a batch!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Afghan Garlic Yogurt Sauce

Afghan Garlic Yogurt Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

  • Author: Mirriam Seddiq
  • Total Time: 10 minutes
  • Diet: Vegetarian

Description

Make this! You will use it for everything – on top of soups, salads, chicken sandwiches, as a dip, as a companion for a Saturday walk or a Sunday drive. Seriously. We will be using this for many recipes on Afghan Cooks (or some variation of this.) So make up a batch!


Ingredients

Scale

Yogurt

Sour cream (optional)

Kashk (optional)

45 cloves garlic minced

salt

lemon juice

water

dill

mint


Instructions

The only real instruction here is this – make this according to your taste. If you only have yogurt here are the proportions for 2 cups

Stir together 2 cups yogurt, 1/4 cup lemon juice, 1 tbsp dill, 1 tbsp mint, pinch of salt and garlic. Stir together. Add water until the sauce can be drizzled. If you want it thicker, use less water. We make a very thin version of this and keep it in a squeeze bottle.

You can mix the yogurt with sour cream and/or kashk if you can find it. The rest of the ingredients are the same but its important for you to taste it and add more or less mint, lemon juice, dill and salt depending on your own taste. Taste taste taste! this Afghan yogurt sauce will please the entire family.

  • Prep Time: 10
  • Category: Sauce
  • Cuisine: Afghan
Recipe Card powered byTasty Recipes

Mirriam Seddiq

I am Mirriam Z. Seddiq, the Afghan Cook. I was born in Afghanistan and came to America as a when I was 18 months old. I am a criminal defense, personal injury, and immigration attorney. I started the first Muslim American Woman Political Action Committee, once owned a coffee shop and a restaurant, and currently am the CEO of the Komak Foundation which focuses its efforts on helping Afghan refugees.

Related Posts

Halal Chicken and Rice Recipe

Basics of Halal Chicken and Rice Recipe. If you are lucky as I was to eat halal chicken and rice from a halal cart in the 90s, you still long for those delicious flavors. Moist chicken thighs, intensely flavored rice, and a little fresh chopped salad. Finish it with a...

Kishmish Paneer – Two Ingredient Cheese

Afghans love our Kishmish paneer. It is a simple 3-ingredient cheese, usually served with delicious Afghan raisins. Let's make it. What is Kishmish? Afghan Kishmish refers to the high-quality raisins produced in Afghanistan. Known for their distinctive taste, these...

Mulberry Kulfi Recipe (No Churn)

This mulberry kulfi recipe requires no ice cream maker and has all the lovely flavors from my home country, Afghanistan. I hope you enjoy it. Let's make it! What are Mulberries? Mulberries are small, sweet fruits from deciduous trees in the Morus genus. Typically...

Comments

9 Comments

  1. Denys Beecher

    Made some to accompany the Borani Badoo and it was a fantastic addition to the dish. Kept well in the fridge for a number of other meals and snacks too






    Reply
  2. Laura

    I just discovered your delightful YouTube channel, and I am excited to try more recipes! I started with this one today to accompany the borani kadoo. Yum!






    Reply
    • Mirriam Seddiq

      Yay! I hope you make the dishes and tag me on Instagram!

      Reply
  3. Victoria

    Very easy to make, and it really does taste great with the other dishes! An inspired accompaniment 🙂






    Reply
  4. Hugo Doetsch

    Incredibly versatile, easy to make, and literally good on almost anything!
    An added benefit is that it’s so healthy.
    Adjust proportions to your Taste.
    Thanks!






    Reply
  5. Debbie Booze

    I am excited to try this! Do you use fresh or dried dill and mint?

    Reply
  6. Kimberly

    I want to put this on everything. Immersion blender made it a lot easier to achieve a good drizzle factor






    Reply
    • Sarah S

      I tried this recipe using cashew yogurt to make it vegan and it was absolutely delicious! Thank you for sharing it.






      Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Buy Afghan Cooks Merchandise Todayread more
+ +